In 100 g (Grams) of Pork, fresh, composite of separable fat, with added solution, raw there is 22 mg of Calcium, Ca.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, composite of separable fat, with added solution, raw

Pork, fresh, composite of separable fat, with added solution, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of separable fat, with added solution, raw are listed below.

Water	38.32 g	38.32	g	38.32%
Energy (calorie)	508 kcal	508	kcal
Energy (joule)	2126 kJ	2126	kJ
Protein	9.27 g	9.27	g	9.27%
Total lipid (fat)	52.33 g	52.33	g	52.33%
Ash	0.72 g	0.72	g	0.72%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	22 mg	22	mg	0.02%
Iron, Fe	0.47 mg	0.47	mg
Magnesium, Mg	9 mg	9	mg	0.01%
Phosphorus, P	121 mg	121	mg	0.12%
Potassium, K	191 mg	191	mg	0.19%
Sodium, Na	81 mg	81	mg	0.08%
Zinc, Zn	0.9 mg	0.9	mg
Copper, Cu	0.055 mg	0.055	mg
Manganese, Mn	0.006 mg	0.006	mg
Selenium, Se	11.1 µg	11.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.204 mg	0.204	mg
Riboflavin	0.103 mg	0.103	mg
Niacin	3.23 mg	3.23	mg
Pantothenic acid	0.611 mg	0.611	mg
Vitamin B-6	0.275 mg	0.275	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	34.3 mg	34.3	mg	0.03%
Betaine	1.7 mg	1.7	mg
Vitamin B-12	1.47 µg	1.47	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.04 mg	0.04	mg
Vitamin E, added	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	18.488 g	18.488	g	18.49%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.039 g	0.039	g	0.04%
12:0 dodecanoic, lauric fatty acid	0.038 g	0.038	g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.646 g	0.646	g	0.65%
15:0 monounsaturated fatty acid	0.029 g	0.029	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	11.205 g	11.205	g	11.20%
17:0 heptadecanoic, margaric fatty acid	0.183 g	0.183	g	0.18%
18:0 octadecanoic, stearic fatty acid	6.252 g	6.252	g	6.25%
22:0 saturated fatty acid	0.001 g	0.001	g
Fatty acids, total monounsaturated	21.538 g	21.538	g	21.54%
14:1 monounsaturated fatty acid	0.011 g	0.011	g	0.01%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.985 g	0.985	g	0.98%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	20.184 g	20.184	g	20.18%
18:1 cis	19.797 g	19.797	g	19.80%
18:1 trans	0.387 g	0.387	g	0.39%
20:1 eicosenoic, gadoleic	0.358 g	0.358	g	0.36%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	7.532 g	7.532	g	7.53%
18:2 undifferentiated	6.785 g	6.785	g	6.78%
18:2 n-6 c,c	6.592 g	6.592	g	6.59%
18:2 t,t	0.193 g	0.193	g	0.19%
18:3 undifferentiated, octadecatrienoic, linolenic	0.328 g	0.328	g	0.33%
18:3 n-3 c,c,c (ALA)	0.315 g	0.315	g	0.32%
18:3 n-6 c,c,c	0.014 g	0.014	g	0.01%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.259 g	0.259	g	0.26%
20:3 undifferentiated	0.043 g	0.043	g	0.04%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.118 g	0.118	g	0.12%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.579 g	0.579	g	0.58%
Fatty acids, total trans-monoenoic	0.387 g	0.387	g	0.39%
Cholesterol	83 mg	83	mg	0.08%
Tryptophan	0.098 g	0.098	g	0.10%
Threonine	0.416 g	0.416	g	0.42%
Isoleucine	0.456 g	0.456	g	0.46%
Leucine	0.789 g	0.789	g	0.79%
Lysine	0.859 g	0.859	g	0.86%
Methionine	0.255 g	0.255	g	0.26%
Cystine	0.107 g	0.107	g	0.11%
Phenylalanine	0.389 g	0.389	g	0.39%
Tyrosine	0.353 g	0.353	g	0.35%
Valine	0.484 g	0.484	g	0.48%
Arginine	0.617 g	0.617	g	0.62%
Histidine	0.4 g	0.4	g	0.4%
Alanine	0.544 g	0.544	g	0.54%
Aspartic acid	0.906 g	0.906	g	0.91%
Glutamic acid	1.479 g	1.479	g	1.48%
Glycine	0.417 g	0.417	g	0.42%

Nutrients in Pork, fresh, composite of separable fat, with added solution, raw